Honouring Autumn - An Evening of Yin Yoga

Friday 9 May 5.30-7.30pm

THE JOY OF LETTING GO

Autumn is a time to begin the gradual gathering inwards of our energy. To slow down, reflect on our year so far and let go of what no longer serves us.

As the leaves begin to change over the coming weeks and months, we are reminded that there is a time to let go of everything. And letting go can be truly beautiful!

Join Gyani for this two hour Yin session to honour this beautiful season of letting go by targeting the Lung and Large Intestine meridians, to strengthen the immune system. The session will end with a guided Yoga Nidra meditation, leaving you feeling deeply relaxed and restored.

Suitable for all levels, including complete beginners.

DATE: Friday 9th May 5.30-7.30pm. Please arrive at least 5-10mins early for a prompt start at 5.30pm.

VENUE: Tara Yoga, 18 Clifton Street, Bunbury

EXCHANGE: Earlybird $40 if book before 25th April. Full price $45 or $43 concession.