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Wine & Unwind

  • Saint Aidan WInes 754 Ferguson Road Ferguson, WA, 6236 Australia (map)

Treat yourself to an indulgent mini yoga retreat with Gyani at Saint Aidan Wines. This mini retreat is all about balance by pairing together what you already love - yoga, healthy food and great wine! First move, stretch, and turn your focus inwards with a relaxing and rejuvenating yoga and meditation practice overlooking the vineyard. Then sit back, unwind and enjoy a healthy lunch, wine tasting and glass of delicious Saint Aidan's wine.

During the morning you will experience: Gentle Hatha Yoga, Yin Yoga, Pranayama (breathing practices), Yoga Nidra (deep relaxation) with healing sounds, and Meditation. Make new friendships and connections with likeminded yogis during mini retreat together.

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18 March

Rest & Rejuvenate

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5 May

Yin Yoga & the Chakras